American Heart Association Recommends Hands-Only CPR

Despite many encouraging advances in the prevention, diagnosis and treatment of heart disease, heart attacks remain the largest cause of death in the US.  Many of those heart attacks happen suddenly and cause a life-threatening abnormal heart rhythm called ventricular fibrillation.  Patients frequently suddenly collapse, and without prompt restoration of a normal heart rhythm, survival is unlikely...
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Human Growth Hormone is Unproven to Improve Strength

Human growth hormone (HGH) has been receiving a lot of media attention recently because of the controversy of performance-enhancing drugs in baseball.  This made some researchers curious about how much evidence existed that HGH actually improves athletic performance.  They reviewed the scientific studies on HGH in an
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Even a Little Exercise is Better Than None

I am constantly encouraging patients to exercise.  Usually, the motivation is physical health -- the patient's weight, or blood pressure, or cholesterol, or sugar is too high and exercise is the healthiest way to normalize it.  But I'm increasingly impressed by the ability of exercise to improve mental health.  Patients tell me all the time that their mood is better, their anxiety lower, and their...
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More Options for Colon Cancer Screening

Colon cancer is a leading cause of cancer death in the US, second only to lung cancer.  Fortunately, there are effective tests that can diagnose colon cancer early, or even prevent colon cancer while it is still a pre-cancerous polyp.  Given that this is one of the few cancers for which effective screening exists, I have been very enthusiastic about recommending colon cancer screening to all my pa...
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Still In the Middle of the Flu Season

The recent news about this flu season has all been bad.  As reported in this Reuters article, the match between the strains in this year's flu vaccine and the strains that are actually making people sick in North America are not as close as in previous years, meaning the flu vaccine this year is giving pa...
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What We Don’t Know About Diabetes

This week we learned something very important about diabetes.  We learned that we don't know something we thought we knew.  (Regular readers will note that this keeps happening in medicine.  For a generation everyone assumes something.  Then we check and discover it isn't so.) We've always assumed that in type 2 diabetes, the closer to normal that blood sugar is lowered the fewer complications of...
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